STROKE OF THE DAY |
"If a man can make 10 birdies, there is no reason why he can't make 18." |
-Ben Hogan |
ADVANCED
SEARCH
GOLF
CALENDAR
FITNESS
Stand up for yourself
Customize your workout to attain a proper position at address.
Published Jul 2008
Body of work
A golf performance specialist in Irvine puts YOUR physique and flexibility to the test with high-tech training methods.
Published Jun 2008
Flexible approach
Marie Friedlander is bringing the benefits of yoga to golfers.
Published Jan 2008
Physical education
Recognizing what causes the most common golf injuries - and how to avoid them.
Published Jan 2008
The physical grind
Healthy Consistency In Both Diet And Exercise Can Lead To A Stronger Game On The Course.
Published Jan 2008
Striving for stability
Strengthening two key foundations can produce a better golf swing.
Published Dec 2007Winter Workouts
Stretching this time of year will help keep your game healthy.
Published Nov 2007
Nice and Steady
Four ways to build strength and flexibility in the lower body.
Published Sep 2007
Extend Yourself
Strength and coordination exercises will help eliminate the dreaded over-the-top move.
Published Aug 2007
